News

Veitch Physio Here for Beer 5 km / 10 km Run – August 14, 2024

Posted July 18, 2024

You said beer, we said HERE! It’s time for our SIXTH annual beer run.
The Corner Brook Running Club is once again partnering with Veitch Physiotherapy and Wellness and Bootleg Brew Co. to combine running and beer.
Registration opens VERY SOON!
This run has a limited number of spots. Watch for an update on registration details.
Registration will include a limited 2024 Bootleg Brew Co & Corner Brook Running Club Pint glass & a pint of beer. This is a 19 plus event.
REGISTRATION IS ONLINE ONLY. THERE WILL BE NO RACE DAY REGISTRATION.
Race Start time & Bib Pick up: Majestic Lawn between 5:15-5:45 pm on August 14. Race starts at 6 pm!
In PERSON Race details :
Participants will start at the Goodhouse Building parking lot across the road from Bootleg Brew Co make their way down West Street St., turn right on to Main Street and then continue to merge onto Riverside Drive. Runners will circle the Port Authority Building (counter clockwise) and return. One lap = 5 km; and Two laps = 10 km.
Feeling tired? Hot? Need a beer? If you sign up for the 10 km you can opt out after the first lap and complete just the 5 km run.
After you cross the finish line celebrate at Bootleg Brew Co at our private after party.

BMO Downtown Dash Register Now

Posted June 26, 2024

2024 BMO Downtown Dash – 5km
The 2024 BMO Financial Group Downtown Dash will take place the evening of Thursday, July 11, 2024.
The Downtown Dash is a 5 kilometer run in the Downtown area of Corner Brook for runners of all ages and abilities, so whether this is your first 5 K or you’ve lost count of how many 5 Ks you have run, come out and take part in this ever popular event.
Route
Race starts at the BMO on West Street. Runners take a left onto Main Street and another left to loop onto Park Street.
Continue on Park Street until the fork and take another left to loop back onto West Street.
Runners will complete THREE FULL laps, on the FOURTH Lap complete your run by entering into the finish chute!
You can enter as an individual, or as part of a “Corporate Challenge” Team (see below). PLEASE NOTE that registration is only in advance. Each entry is subject to a registration processing fee that will be added at checkout.
THERE WILL BE NO REGISTRATION THE DAY OF THE RACE.
SCHEDULE
( times are approximate )
6:00 p.m. – 0.5 km Kids Run
6:15 p.m. – 2.5 km Kids Run
6:30 p.m. – 5 km full distance
REGISTRATION
$25 in-person competitive event
We hope that this year every adult registrant will receive a BMO Downtown Dash t-shirt, but we still advise registering early if you want a shirt. Online registration closes at 8:00pm TUESDAY, July 9.
KIT PICKUP
Kit Pick up will be on the majestic lawn between 5 pm and 7 pm on Wednesday, July 10.
Registered runners will need to pick up their t-shirt and bib number.
Ankle chips will be handed out on Thursday evening at the CBRC tent.
STROLLERS, ROLLER BLADES, ETC., ARE NOT PERMITTED
This is a running and walking only event. For safety reasons you cannot run with a stroller or anything similar. Rollerblades, etc., are also not permitted.
REGISTRATION LIMIT
To avoid course congestion, there is a limit of 200 participants for the in person event.
Corporate Challenge
IF YOU WISH TO ENTER A CORPORATE CHALLENGE TEAM, PLEASE EMAIL cornerbrookrun@gmail.com TO HAVE IT ADDED TO THE REGISTRATION OPTIONS.
A corporate team must have a minimum of 3 members but there is no maximum number. A team may be made up of employees and members of their immediate families, but at least 50% of the team must be employees. When registering for the BMO Downtown Dash each member will indicate his/her Corporate team. Each team member will pay the standard individual race fee for registration. Points are given for both participation and performance.
Points are awarded in reverse finish order and then added up for all team members. Lets just say there are 125 finishers. Team A has five runners that finish 10th, 15th, 25th 30th and 50. The total points would be 116 111 101 96 76 = 500. Team B has ten runners who finish 20, 30, 40, 50, 60, 70, 80, 90, 100, 110. Total points would be 106 96 86 76 66 56 46 36 26 16 = 610. Team B wins. So, the more members the better, and if you have a couple of speedsters you may get an edge. But the final point tally tells all! The winning teams will be awarded the coveted BMO Corporate Challenge Plaque for display in their place of business. They’ll need to challenge again next year to keep it!

National Shoe 5 km / 10 Km Trail Run

Posted June 5, 2024

Registration is now open for the 2024 National Shoe 5 km / 10 km Trail Run.

2024 National Shoe 5km/10km Trail Race
Race details:
WHEN: Saturday, June 15th, 2024 @ 10AM
WHERE: Massey Drive. Start area will be just down from the Water Treatment Road Parking area.
RUN DISTANCES: 5 km(ish) and 10 km(ish) ….emphasis on the “ish”. Did you jump over the stump or run around?
ROUTE INFO: https://www.google.com/maps/d/u/0/edit
Trails will incorporate: Enchanted Forest, Jurassic, Cardio Climb, Two Pine & Tail Pipe.
REGISTRATION IS ONLINE ONLY AND CLOSES JUNE 14th, 2024, AT 8:00PM. THERE WILL BE NO RACE DAY REGISTRATION.
Registration available here:
***Please note there is no kids event for this race

2024 Maple Valley Flooring Spring Opener

Posted April 30, 2024

Registration now open for the 2024 Maple Valley Flooring Spring Opener!
???? SATURDAY, MAY 11th
????NEW, SCENIC ROUTE (starting from Brake’s Cove)
????5km + 2.5km/1km race options
???? REGISTRATION IS ONLINE ONLY
5KM HERE:
https://zone4.ca/event/2024/D3J0kN/
KIDS RUN HERE:
https://zone4.ca/register.asp?id=35378
FOR PENNEY!
♥️ This year we will have a donation jar at our registration table to raise funds for our friend, Penney Simms. For those of you unaware, Penney is currently undergoing intensive Cancer treatments and is expected to be away from her home for the next six months. Penney has been a regular in the running community for many years, so let’s share our support. Any and all donations welcome ♥️e-transfers can be sent to cornerbrookrun@gmail.com. Use password running2024.

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