BMO Financial Downtown Dash Results

Posted July 12, 2018

Congratulations to all the participants in the BMO Financial Downtown Dash! Results are now available.

Top three male finishers are as follows:

Lee Churchill – 16:47.0

Stephen Adams – 17:23.6

Joe Barry – 18:08.3


Top three female finishers are as follows:

Stephanie Seaward – 19:52.2

Roslynn Decker – 20:11.8

Courtney King – 20:25.5


Pictures from the event will be available in the next few days!


BMO Financial Downtown Dash Route for 2018

Posted July 6, 2018

Because of Construction work on the usual Dash route there is a new route for this year:


– Race starts at the BMO parking lot on Main Street and heads towards Riverside Drive.

– Run Riverside Drive and turn left at the second road entrance to Port Corp Building (Pollett Building).

– Run to the far end of Port Corp building, circling the building clockwise and return to Riverside Drive.

– At Riverside Drive turn left and continue approximately 485m to the turnaround point.

– Continue back along Riverside Drive to the Start/Finish area at the BMO parking lot on Main Street.


Click here for a map of the route

Trail Run Results

Posted June 23, 2018

The National Shoe Trail Run Results are available here

BMO Financial Downtown Dash

Posted June 13, 2018


Our next event is the always popular 5 km Downtown Dash.  Go to the Events page for more information and registration

2018 Schedule

Posted February 4, 2018

The 2018 schedule is available through the link on the Events page.